Each one of us has a unique deviation and none of us will experience scoliosis the same way either. I believe that anyone facing scoliosis, regardless of where they fall on the mobility chart, age group, with our without a rod holding their spine, can improve their condition with the right support in place.
MAKING CHANGES to a spinal deviation takes time, dedication and work.
The Spine as a coordination centre for emotional, somatic, visceral and nervous systems needs continuous reminder and training. Time is on your side.
Start by setting yourself stepping goals or intention for this journey.
What would you like to see happening first?
What is the end result in your mind?
And when would you like to see those changes take place?
You may be longing to reduce your chronic pain. You may want to improve your posture and improve your confidence along with it.
Despite what you may have heard from your doctor or orthopaedic surgeon that exercises has not be proven to improve spinal deviation changes can be made. I can attest to that. What you must know is that research done on the subject dates from 40 years ago and were mostly done in Europe. North America is falling behind on this topic. It certainly doesn't mean that it's the holy truth. It simply means that no research have been done to prove otherwise. SO keep an open mind so changes can be made.
We value QUALITY over QUANTITY. Our group classes are small. Therefore,
In the event that you cannot use all of your classes, you can transfer any classes to a person of your choice. Simply let us know who will be attending on your behalf.
Full refunds will be granted for unused packages or single classes.
No refunds:• on discounted purchases from a flash sale
• once a package has been started
• if purchase was made 12 months ago or more