Home
SPECIAL OFFERS
|
Group Schedule
|
Studio Rates
|
Our Blog
|
Contact Us
|
Media/Links
PILATES
•
Private Instructions
•
Group Matwork
•
Group Reformer
•
Spring Group Schedule
•
Summer Group Schedule
GYROTONIC®
•
What is GYROTONIC®
•
GYROTONIC® Classes
YOGA
•
Class info
CLIENT RESOURCES
•
Welcome New Clients
•
Getting Started
•
Studio Policies
•
The Loft blog
•
Find a Health Practitioner
•
Free Exercises
Prenatal Pilates
June 16, 2012
From 2:30pm to 4:00pm
by Riikka Wilson
The Loft Pilates prenatal workshop is designed to create space in your body but most importantly in your spine, as well as toning your lower belly.
The workshop is closer to a birth class than a vigorous exercises routine but will empower you in every stages of your pregnancy by creating support for the many changes to come.
Get your body to feel good and ready for the most physically challenging experience of your life.
The Loft Pilates Studio
Powered by
LookNow.ca
Tweets by @TheLoftPilates